Traditional Hatha Yoga Classes in Poole With Hajnalka

at The Yoga Studios
theyogastudios.co.uk

Unit 1, 83 Ringwood Road, Poole, BH14 0RH

Every Wednesday 18:00 - 19:30

£8 / Class

 

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It is a traditional gentle slow class with short meditation, asanas and shavasana at the end. Focusing on breathing and keeping the spine healthy.

Kripalu yoga is a gentle hatha yoga practice which places equal importance on the mind, body, and spirit. It is ideal for beginners and adaptable to everyone. Each class (enhanced by music) is a complete 90 minutes experience, including centering, warm-ups, yoga postures (asanas) and relaxation (yoga nidra).

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ABOUT ME

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I am Hajnalka and MintYoga is my personal brand what I set up to teach Traditional Hatha Yoga.

Teaching yoga for me is a complete joy, and I am learning every day from the people who come to my classes.They are my inspiration. I have lived in the United Sates for 9 years, where I met the deeper level of yoga, and graduated as a Certified Kripalu Yoga Teacher (RYT 200).
But my connection to the European culture brought me back to Budapest, where I was teaching many classes until I moved to England. Now I am setting up my classes in Bournemouth, in this beautiful city by the sea, and invite you to continue this journey with me.