The wonderful Shea Butter

Soaps, lotions, moisturizers and other products made from pure shea butter offer the soothing, protecting and healing properties of this natural product. 

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All The Reasons To Practice Yoga

Yoga is gaining importance recently over the world as it includes mind and body fitness.

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Stretch Your Body, Stretch the Years of Your Life

stretch bYoga is one form of exercise that hooks people from all ages regardless of gender.

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The Meaning of ``Namaste``

The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra.

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Interview with Sri Samadarshini Dasaji

Sri Samadarshini is one of the closest disciples of Sri Bhagavan and Sri Amma, the founders of the Golden Age Foundation.

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Benfits of Sarvangasana - The Shoulderstand

stand bThe importance of sarvangasana cannot be over-emphasized. "It is one of the greatest boons conferred on humanity by our ancient sages," Mr. Iyengar states.

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ABOUT ME

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I am Hajnalka and MintYoga is my personal brand what I set up to teach Traditional Hatha Yoga.

Teaching yoga for me is a complete joy, and I am learning every day from the people who come to my classes.They are my inspiration. I have lived in the United Sates for 9 years, where I met the deeper level of yoga, and graduated as a Certified Kripalu Yoga Teacher (RYT 200).
But my connection to the European culture brought me back to Budapest, where I was teaching many classes until I moved to England. Now I am setting up my classes in Bournemouth, in this beautiful city by the sea, and invite you to continue this journey with me.